Showing posts with label spinach. Show all posts
Showing posts with label spinach. Show all posts

Saturday, May 15, 2010

Chicken & Black Bean Tacos



So I'm on a Mexican kick. Sue me. I get a thrill (or at least a full stomach) out of making standards with my own twist, as I think we all know by now. This is just another example, and it's definitely worth trying. Really quick and easy and healthy, too! Well, depending on how much cheese and sour cream you put on them...

Chicken and Black Bean Tacos

flour or corn tortillas, small is better.
2 chicken breasts
1/2 cup mojo sauce/marinade*
1 can of black beans, drained
baby spinach
sour cream
panela (crumbly white Mexican cheese)

Marinate the chicken breasts in mojo overnight, I use a giant ziploc and toss it in the fridge. It's still good if you only marinate for an hour or two, but way better if you give them a day.
If you have a grill, or an iron grill-pan for your stove, that's best. If not, you can cook the chicken in a skillet, just give it 10 minutes or so on each side. While the chicken is cooking, throw the beans and some fresh black pepper in a sauce pot with a smidge of butter or olive oil over medium heat. Stir from time to time and add water or more oil if the beans start to stick.

In a shallow frying pan over low/medium heat, warm the tortillas enough that they can fold without breaking, one at a time. set the already warmed ones under an ever-so-slightly-damp cloth to keep them warm and flexible.

Cut the chicken into thin strips. If it looks a little too pink in the middle for your comfort, as often happens with grilling, throw them into the frying pan for a minute with a bit of marinade til they're definitely thoroughly cooked.

Place some spinach leaves in the center of each tortilla, place beans and chicken on top, garnish with sour cream and panela and a little hot sauce if you're so inclined.

See? Easy!


*Mojo can be bought in the Mexican and/or condiment aisle at most grocery stores, but here's a quick list of the contents if you want to do it yourself and keep some handy in a jar in your fridge - just throw it all in the blender. Boom. You're done:

  • 6 cloves garlic, coarsely chopped
  • 1/2 cup minced yellow onion
  • 1 cup freshly squeezed orange juice
  • 1/2 cup freshly squeezed lime juice
  • 1/2 teaspoon ground cumin
  • 1 teaspoon chopped oregano
  • 1/2 teaspoon lemon-pepper seasoning
  • 1/2 teaspoon freshly ground black pepper
  • 1 teaspoon kosher salt
  • 1/4 cup chopped cilantro
  • 1/2 cup olive oil

Thursday, November 5, 2009

Red Snapper in Miso, plus Spinach and Squash!




As many of you readers know, because you are my friends, I have started telling my friends to invite themselves over for dinner whenever. Surprise surprise, they're taking me up on this. Sunday nights are my favorite nights for dinner guests, because I have so much more time to prepare and really do it up in style. Though, honestly, I think that's starting to happen several nights a week...(invite yourself over!)

Last night my friend Becki came over, and thrilled me with the news that she made my spicy sausage for dinner a few nights ago and loved it. I love positive feedback! I am always so happy to hear that people are enjoying my blog and trying things! Very exciting stuff.

On to the food! I know I don't usually list sides and entrees and all together, but this is one of my favorite meals, and I strongly recommend going for the whole shebang. It's especially great to serve to unsuspecting guests. The moment I put a whole fish on the bone and some chopsticks in front of people, the fun begins. Unfortunately it's the sort of thing I generally make up as I go, so I am doing my best to write it down for you. The recipes below serve 4. You can get all of the ingredients at most grocery stores, and definitely at Asian markets.

White wine works with this, but sake is better, of course. And don't forget, you definitely need rice!


Spicy Miso Snapper
2 whole red snappers, cleaned
1/3 to 1/2 cup red miso paste
1/3 cup nam pla (fish sauce)
1/4 cup sesame oil
2 tbsp rice vinegar
2 tbsp sriracha or more to taste - this is the spicy part!
1/2 cup chopped scallions
3/4 cup water

Cut 3 or 4 parallel slashes into both sides of both fishes, down to the bone. Mix the sauces and scallions in a large bowl. Place both fish in the bowl and spoon the marinade all over the fish, inside too if you want. Set aside while you prep the veggies; more on them later.
Heat a large skillet to medium-high and carefully place both fish in the pan, then add all of the marinade to the pan. Add the water, bring to a simmer, then turn the heat down a little and let the fish cook for about 5 more minutes before turning them over. Use a spatula to look inside the fish periodically. When the flesh is opaque white, serve.

Acorn Squash
1 acorn squash
2 tablespoons brown sugar
2 tablespoons butter, slightly softened

Preheat the oven to 350ยบ. Line a small baking pan with foil. Cut the squash in half and remove seeds. If you want to get fancy, cut little pieces off the bottom of each half so they don't rock and spill the juice while cooking. In a very small bowl, mix the brown sugar and butter until smooth. Smear half of the mix on each half of the squash. Place in the foil-lined pan, cover with more foil, and bake for about 1 hour. Cut into chunks and serve.

Spinach in Sesame Sauce
1 bundle fresh spinach
3 tablespoons sesame seeds
2 tablespoons sesame oil
2 tablespoons sugar
1 1/2 tablespoons soy sauce

Bring water to boil in a sauce pot. Mix the seeds, oil, sugar, and soy sauce in a small bowl. Boil the spinach for about 30 seconds, strain, and return to the still-hot pan. Add the sauce mix, stir well and serve immediately.

Wednesday, February 4, 2009

Whitefish in Ginger Sauce with Spinach

I may or may not have mentioned that my boyfriend Richard cooks, too. Having learned to cook while living in Japan for a couple of years, the food he makes tends to be Asian, or at least Asian-inspired. Also it's generally really good. Vegetables cooked just beautifully, with flavorful but light (as in, non-greasy) sauces and a nice balance of meat or fish, tofu, vegetables, and of course rice. I'm always surprised by the seemingly effortless marriage of savory and sweet in most of these dishes, and am pleased to have the opportunity to share one with you. I got him to write it down for me before he forgot, for this was certainly an on-the-spot creation for dinner the other night. I liked it so much I seriously considered making it for myself the next day. It was inspired by a handful of Vietnamese recipes he'd been reading, if I recall correctly.

If you don't have these sauces on hand, know that they're only $3 or $4 a bottle and are available in most grocery stores, and they're really nice to have on hand for the sake of variety. The marinades you can whip up with sriracha hot sauce, nam pla fish sauce, sesame oil, mirin, rice wine, etc, are always, always delicious, in my experience. Lucky for me, we've developed quite a collection. Note that the fish sauce smells funky if you're not used to it, but I promise it tastes good. Have faith in me, k? I won't feed you anything nasty. I'm too picky an eater for that.
Sriracha is known as "cock sauce" among some friends of ours, due to the crowing rooster on the bottle. It's way more fun than saying "sriracha." Try it.

He also made green beans sauteed in a sweet sauce with crushed sesame seeds, but the recipe is written in Japanese so unfortunately I can't share it with you until he has time to translate it for me. Doh!

Whitefish in Ginger Sauce

1 large fillet of whitefish or tilapia
3 tbsp fish sauce
1 tbsp soy sauce
1 tbsp sriracha
1/2 tsp lemon juice
1 tbsp freshly ground ginger, not powder
2 shallots, minced
1 to 2 tbsp vegetable oil
1/3 cup water
about half a bundle of fresh spinach, stems removed


In a large bowl, whisk together the fish sauce, soy sauce, sriracha, lemon juice, and ginger. Place the fish fillet scales-up in the marinade and set aside.
In a skillet over high heat, sautee the shallots in the oil, stirring occasionally, until the shallots are soft. Shove them aside with your spatula to clear the center, leaving some oil. Place the fish scales-up in the middle of the pan and sear it for a minute or two. Set the marinade aside and stir the shallots a bit so they don't burn. Flip the fish over, add the marinade and 1/3 cup water and stir with the spatula. Shove the shallots closer to the fish and lay the spinach in the skillet on top of everything.
When the spinach is shriveled and soft, and the fish is opaque, remove from heat and serve with rice, drizzling the remaining marinade over the fillet.

This fish goes very well with some sake.