Showing posts with label fish. Show all posts
Showing posts with label fish. Show all posts

Thursday, November 5, 2009

Red Snapper in Miso, plus Spinach and Squash!




As many of you readers know, because you are my friends, I have started telling my friends to invite themselves over for dinner whenever. Surprise surprise, they're taking me up on this. Sunday nights are my favorite nights for dinner guests, because I have so much more time to prepare and really do it up in style. Though, honestly, I think that's starting to happen several nights a week...(invite yourself over!)

Last night my friend Becki came over, and thrilled me with the news that she made my spicy sausage for dinner a few nights ago and loved it. I love positive feedback! I am always so happy to hear that people are enjoying my blog and trying things! Very exciting stuff.

On to the food! I know I don't usually list sides and entrees and all together, but this is one of my favorite meals, and I strongly recommend going for the whole shebang. It's especially great to serve to unsuspecting guests. The moment I put a whole fish on the bone and some chopsticks in front of people, the fun begins. Unfortunately it's the sort of thing I generally make up as I go, so I am doing my best to write it down for you. The recipes below serve 4. You can get all of the ingredients at most grocery stores, and definitely at Asian markets.

White wine works with this, but sake is better, of course. And don't forget, you definitely need rice!


Spicy Miso Snapper
2 whole red snappers, cleaned
1/3 to 1/2 cup red miso paste
1/3 cup nam pla (fish sauce)
1/4 cup sesame oil
2 tbsp rice vinegar
2 tbsp sriracha or more to taste - this is the spicy part!
1/2 cup chopped scallions
3/4 cup water

Cut 3 or 4 parallel slashes into both sides of both fishes, down to the bone. Mix the sauces and scallions in a large bowl. Place both fish in the bowl and spoon the marinade all over the fish, inside too if you want. Set aside while you prep the veggies; more on them later.
Heat a large skillet to medium-high and carefully place both fish in the pan, then add all of the marinade to the pan. Add the water, bring to a simmer, then turn the heat down a little and let the fish cook for about 5 more minutes before turning them over. Use a spatula to look inside the fish periodically. When the flesh is opaque white, serve.

Acorn Squash
1 acorn squash
2 tablespoons brown sugar
2 tablespoons butter, slightly softened

Preheat the oven to 350º. Line a small baking pan with foil. Cut the squash in half and remove seeds. If you want to get fancy, cut little pieces off the bottom of each half so they don't rock and spill the juice while cooking. In a very small bowl, mix the brown sugar and butter until smooth. Smear half of the mix on each half of the squash. Place in the foil-lined pan, cover with more foil, and bake for about 1 hour. Cut into chunks and serve.

Spinach in Sesame Sauce
1 bundle fresh spinach
3 tablespoons sesame seeds
2 tablespoons sesame oil
2 tablespoons sugar
1 1/2 tablespoons soy sauce

Bring water to boil in a sauce pot. Mix the seeds, oil, sugar, and soy sauce in a small bowl. Boil the spinach for about 30 seconds, strain, and return to the still-hot pan. Add the sauce mix, stir well and serve immediately.

Saturday, May 2, 2009

Baked Breaded Catfish with Parmesan


When I got back from a vacation in Belize this time last year, I was addicted to fish and looked up a ton of recipes, more than I could possibly make in a month, and tucked them away. This is one of those, and is so easy and so good that the first time I made it, I made it again the next night. There are witnesses. It goes really well with corn bread or couscous or roasted potatoes, and spinach sauteed in garlic mixes with it quite nicely, in case you were wondering. It doesn't even need the cheese, really, but I can't help but add cheese to things. It's not the worst habit a girl could have.

This recipe takes about 5 minutes of prep work and is done baking before you know it. 2 large fillets serves 3 to 4 people, depending on the fillets and the people. You can use seasoned breadcrumbs if you prefer, but the pre-seasoned breadcrumbs tend to be Italian and that gives a different feel to the dish. Tasty, though, I'm sure. Also, if you have grated parmesan instead of shredded, you can mix it in with the breadcrumbs at the beginning.

Yes, that's sweet potato cornbread in the picture.

Baked Breaded Catfish
1/2 to 3/4 cup plain breadcrumbs
1/4 tsp garlic powder
1/3 cup lemon juice
3 tbsp olive oil
2 large catfish fillets
1 tbsp paprika
1/4 cup shredded parmesan

Preheat oven to 400º. Generously grease a baking pan (I prefer glass for fish) and set aside.
In a shallow dish, combine the breadcrumbs and garlic powder. In another shallow dish (or on a plate), stir the lemon juice and olive oil together. Coat both sides of each fillet with the oil mixture and then lay both sides in the breadcrumbs, making sure to coat evenly. Lay them in the prepared pan and sprinkle with the paprika and parmesan.
Bake in the middle of the oven for 10 minutes. Reduce the heat to 350 and bake another 8 to 10 minutes.

Wednesday, February 4, 2009

Whitefish in Ginger Sauce with Spinach

I may or may not have mentioned that my boyfriend Richard cooks, too. Having learned to cook while living in Japan for a couple of years, the food he makes tends to be Asian, or at least Asian-inspired. Also it's generally really good. Vegetables cooked just beautifully, with flavorful but light (as in, non-greasy) sauces and a nice balance of meat or fish, tofu, vegetables, and of course rice. I'm always surprised by the seemingly effortless marriage of savory and sweet in most of these dishes, and am pleased to have the opportunity to share one with you. I got him to write it down for me before he forgot, for this was certainly an on-the-spot creation for dinner the other night. I liked it so much I seriously considered making it for myself the next day. It was inspired by a handful of Vietnamese recipes he'd been reading, if I recall correctly.

If you don't have these sauces on hand, know that they're only $3 or $4 a bottle and are available in most grocery stores, and they're really nice to have on hand for the sake of variety. The marinades you can whip up with sriracha hot sauce, nam pla fish sauce, sesame oil, mirin, rice wine, etc, are always, always delicious, in my experience. Lucky for me, we've developed quite a collection. Note that the fish sauce smells funky if you're not used to it, but I promise it tastes good. Have faith in me, k? I won't feed you anything nasty. I'm too picky an eater for that.
Sriracha is known as "cock sauce" among some friends of ours, due to the crowing rooster on the bottle. It's way more fun than saying "sriracha." Try it.

He also made green beans sauteed in a sweet sauce with crushed sesame seeds, but the recipe is written in Japanese so unfortunately I can't share it with you until he has time to translate it for me. Doh!

Whitefish in Ginger Sauce

1 large fillet of whitefish or tilapia
3 tbsp fish sauce
1 tbsp soy sauce
1 tbsp sriracha
1/2 tsp lemon juice
1 tbsp freshly ground ginger, not powder
2 shallots, minced
1 to 2 tbsp vegetable oil
1/3 cup water
about half a bundle of fresh spinach, stems removed


In a large bowl, whisk together the fish sauce, soy sauce, sriracha, lemon juice, and ginger. Place the fish fillet scales-up in the marinade and set aside.
In a skillet over high heat, sautee the shallots in the oil, stirring occasionally, until the shallots are soft. Shove them aside with your spatula to clear the center, leaving some oil. Place the fish scales-up in the middle of the pan and sear it for a minute or two. Set the marinade aside and stir the shallots a bit so they don't burn. Flip the fish over, add the marinade and 1/3 cup water and stir with the spatula. Shove the shallots closer to the fish and lay the spinach in the skillet on top of everything.
When the spinach is shriveled and soft, and the fish is opaque, remove from heat and serve with rice, drizzling the remaining marinade over the fillet.

This fish goes very well with some sake.

Monday, January 19, 2009

Fish & Chips! or, Beer-Battered Tilapia on toasted Brioche

For those of us who don't have access to a nice local pub, I bring you good ol' fried fish and chips.
I like to serve fried fish on a toasted bun, with tomato and mayo and a little hot sauce (we use Marie Sharp's,
which we discovered and purchased in Belize last year. You can buy it online, it's worth it!) and, of
course, fries doused in salt and vinegar with a pint of beer on the side. The pickle is optional.

If you don't have a deep fryer, you can use a deep skillet or a wok or a large sauce pot. Just fill it at least 2" deep with oil and use a pair of tongs or a Chinese skimmer to get the food out. If you want to skip the bun, use 2 fillets and serve them whole.

Fish & Chips
Serves 2. Prep time about 1 hour, plus 1 hour of letting the fries freeze beforehand.


2 potatoes
1 fillet of tilapia (or cod, or flounder, or catfish)
1/4 cup beer
1 egg
1/4 tsp salt
1/4 cup milk
1/4 cup flour
1/8 tsp onion powder
1/8 tsp garlic powder
dash of chili powder
dash of black pepper
vegetable oil for frying
flour for dusting the fish
2 tbsp corn starch

Cut the potatoes into fries of whatever thickness you like best. I make them fat at one end and skinny at the other, though it's usually because my knife needs sharpening. There's nothing wrong with oddly shaped fries. Put the fries in a large bowl and rinse under cold water until the water runs clear. Now drain the water and lay the fries out over paper towels on a cookie sheet to dry them as much as possible. If they're still wet you'll get a lot of spattering when you fry them, and spattering HURTS. Put them in the freezer for an hour.

After abour 40 minutes of freezer time, start heating the oil over high heat and get your fish ready. In a shallow bowl, whisk together the milk, flour, beer, egg, and spices. The consistency should be similar to pancake batter but runnier. Add more flour or beer accordingly and stir well. Set aside.

Get the fries out of the freezer and dust them well with the corn starch. Fry them in large handfuls, but remember that the more fries are in the oil at a time the longer they take to cook. As each batch reaches the brown-and-crispy-edges stage, remove them and set them on paper towels to drain. They might get cold while you cook the fish, but you can re-fry some of them and mix them back in with the rest of the batch and they'll warm up.

Cut the fillet into 2 pieces. Drag each piece through some flour on a plate and then dip into the batter, then carefully drop into the oil. Flip occasionally, and remove from the oil when the batter has browned, and drain on paper towels before serving.

Don't forget to sprinkle salt and vinegar on the fries!